| Food database and calorie counter |
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1 10 strip portion (3-1/2" to 4")
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Nutrition Facts
| Serving Size |
1 10 strip portion (3-1/2" to 4") |
Amount Per Serving
Calories
249
% Daily Values*
Total Fat
13.28g
17%
Saturated Fat
3.147g
16%
Trans Fat
-
Polyunsaturated Fat
2.305g
Monounsaturated Fat
7.681g
Cholesterol
0mg
0%
Sodium
151mg
7%
Total Carbohydrate
29.27g
11%
Dietary Fiber
2.7g
10%
Sugars
0.53g
Protein
2.93g
Vitamin D
-
Calcium
10mg
1%
Iron
1.07mg
6%
Potassium
431mg
9%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
Note:
Includes: french fries, from frozen, NS as to deep fried or oven baked; fast food orders
Last updated: 21 Aug 07 07:33 AM
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12%
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of RDI*
(249 calories)
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Calorie Breakdown:
Carbohydrate (47%)
Fat (48%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
249
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Fat
13.28g
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Carbs
29.27g
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Protein
2.93g
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| There are 249 calories in 1 10 strip portion (3-1/2" to 4") of Deep Fried Potato French Fries (from Frozen). |
| Calorie breakdown: 48% fat, 47% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of French Fries:
Related Types of Potatoes:
See Also:
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