Food database and calorie counter  
Nutrition Facts
Serving Size 1 Jerry's Sub (8" long)
Amount Per Serving
Calories
532
 
% Daily Values*
Total Fat
18.06g
23%
Saturated Fat
3.293g
16%
Trans Fat
-
Polyunsaturated Fat
9.341g
Monounsaturated Fat
4.536g
Cholesterol
25mg
8%
Sodium
991mg
43%
Total Carbohydrate
63.98g
23%
Dietary Fiber
3.4g
12%
Sugars
11.59g
Protein
27.94g
Vitamin D
-
Calcium
174mg
13%
Iron
5.04mg
28%
Potassium
412mg
9%
Vitamin A
53mcg
6%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Subway Tuna Sub; Jerry's Tuna Sub; Jerry's Tuna Sub Jr.
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(532 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (31%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
532
Fat
18.06g
Carbs
63.98g
Protein
27.94g
There are 532 calories in 1 Jerry's Sub of Tuna Salad Submarine Sandwich with Lettuce and Tomato.
Calorie breakdown: 31% fat, 48% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 190
1 sandwich 483
1 Subway Sub (6" long) 483
1 Jerry's Sub (8" long) 532

Related Types of Sandwiches:

Ham and Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Submarine Sandwich with Tuna Salad
Red Tomatoes
Tuna Fish Salad
Lettuce Salad with Tomato
Butterhead Lettuce (Includes Boston and Bibb Types)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.