| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
173
% Daily Values*
Total Fat
4.3g
6%
Saturated Fat
0.744g
4%
Trans Fat
-
Polyunsaturated Fat
2.142g
Monounsaturated Fat
1.08g
Cholesterol
13mg
4%
Sodium
470mg
20%
Total Carbohydrate
21.96g
8%
Dietary Fiber
1.1g
4%
Sugars
3.81g
Protein
11.44g
Vitamin D
-
Calcium
56mg
4%
Iron
1.83mg
10%
Potassium
145mg
3%
Vitamin A
14mcg
2%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(173 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (22%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
173
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Fat
4.3g
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Carbs
21.96g
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Protein
11.44g
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| There are 173 calories in 100 grams of Tuna Salad Sandwich with Lettuce. |
| Calorie breakdown: 22% fat, 51% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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