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Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 38
Calories 75
 
% Daily Values*
Total Fat 4.26g 7%
  Saturated Fat 1.558g 8%
  Polyunsaturated Fat 0.525g  
  Monounsaturated Fat 1.682g  
Cholesterol 92mg 31%
Sodium 535mg 22%
Potassium 239mg  
Total Carbohydrate 5.42g 2%
  Dietary Fiber 1.1g 4%
  Sugars 3.04g  
Protein 4.55g  
 
Vitamin A 790% Vitamin C 101%
Calcium 82% Iron 132%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
4%
of RDI*
(75 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (49%)
 
Protein (23%)
Carbohydrates, 5.42g (28%) Fat, 4.26g (49%) Protein, 4.55g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
75
Fat
4.26g
Carbs
5.42g
Protein
4.55g
There are 75 calories in 100 grams of Stir Fried Vegetables.
Calorie breakdown: 49% fat, 28% carbs, 23% protein.

Other common serving sizes:

Serving Size Calories
1 oz 21
100 g 75
1 cup 122

Related types of Mixed Vegetables:

Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Frozen)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
  view more mixed vegetables nutritional info

Related types of Stir Frys:

Chicken Stir Fry
Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce)
365 Organic Asian Stir Fry Vegetables
Trader Joe's Beef Teriyaki Stir Fry
Trader Joe's Garlic Chicken Stir Fry
  view more stir frys nutritional info
Other Related Foods
Vegetables

See also:

You searched for "Stir Fried Vegetables". Did you mean:
Trader Joe's Stir Fried Vegetable Egg Rolls
Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Shiitake Mushrooms (Stir-Fried)
White Mushrooms (Stir-Fried)
  view more results

Contains these Ingredients:

9 g Celery (without salt, drained, cooked, boiled)
14 g Mushrooms
15 g Onions (without salt, drained, cooked, boiled)
21 g Spinach (without salt, drained, cooked, boiled)
8 g Soy sauce (shoyu)
12 g Egg (whole)
11 g Egg omelet
2 g Beef tallow (fat)
2 g Granulated sugar
7 g Beef broth or bouillon soup (made with powder)
 
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Recently eaten by:

hbomb1970
on 18 June 2013
KITTY KS
on 18 June 2013
Mojolu
on 17 June 2013
mjkenyon
on 15 June 2013

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