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Calories in Mixed Vegetables

The favorite choice for the term "Mixed Vegetables" is 1 cup of Mixed Vegetables (Drained Solids, Canned) which has about 80 calories. Calorie and nutritional information for a variety of types and serving sizes of Mixed Vegetables is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Mixed Vegetables

Fat(g) Carbs(g) Prot(g)
Calories

Canned Mixed Vegetables

1/4 cup 0.15 4.36 0.87 22
1/2 cup 0.31 8.72 1.74 44
1 cup 0.61 17.44 3.48 88
1 oz 0.07 2.02 0.40 10

Canned Mixed Vegetables (Drained Solids)

1/4 cup 0.10 3.77 1.06 20
1/2 cup 0.20 7.55 2.11 40
1 cup 0.41 15.09 4.22 80
1 oz 0.07 2.63 0.73 14

Frozen Mixed Vegetables

1 package (10 oz) 1.48 38.23 9.46 182
1 pack (2-1/2 lb) 5.90 152.64 37.76 726
1 oz 0.15 3.82 0.94 18

Other Types of Mixed Vegetables

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Cooked Mixed Vegetables 3.96 23.82 5.20 151
No Salt Added Canned Mixed Vegetables 0.36 13.30 2.55 67
Frozen Mixed Vegetables Boiled 0.27 23.82 5.21 118

Foods related to Mixed Vegetables:

Brussels Sprouts Green Beans Lima Beans Carrots
Corn Peas Vegetables

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Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 4
Calories 80
 
% Daily Values*
Total Fat 0.41g 1%
  Saturated Fat 0.083g 0%
  Polyunsaturated Fat 0.194g  
  Monounsaturated Fat 0.026g  
Cholesterol 0mg 0%
Sodium 243mg 10%
Potassium 474mg  
Total Carbohydrate 15.09g 5%
  Dietary Fiber 4.9g 20%
  Sugars 3.99g  
Protein 4.22g  
 
Vitamin A 380% Vitamin C 14%
Calcium 4% Iron 10%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

     
 

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