| Food database and calorie counter |
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1 oz, without shell cooked
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Nutrition Facts
| Serving Size |
1 oz, without shell of cooked |
Amount Per Serving
Calories
39
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.676g
3%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.315g
Cholesterol
20mg
7%
Sodium
30mg
1%
Total Carbohydrate
0.69g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.54g
Vitamin D
-
Calcium
4mg
0%
Iron
1.2mg
7%
Potassium
132mg
3%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (33%)
Protein (60%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
39
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Fat
1.35g
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Carbs
0.69g
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Protein
5.54g
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| There are 39 calories in 1 ounce, without shell of cooked Snails (Cooked). |
| Calorie breakdown: 33% fat, 7% carbs, 60% protein. |
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