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Snails

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
1.4g
2%
Saturated Fat
0.361g
2%
Trans Fat
-
Polyunsaturated Fat
0.252g
Monounsaturated Fat
0.259g
Cholesterol
50mg
17%
Sodium
70mg
3%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.1g
Vitamin D
-
Calcium
10mg
1%
Iron
3.5mg
19%
Potassium
382mg
8%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (15%)
 
Protein (76%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1.4g
Carbs
2g
Protein
16.1g
There are 90 calories in 100 grams of Snails.
Calorie breakdown: 15% fat, 9% carbs, 76% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 90
1 lb 408

Related Types of Snacks:

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See Also:

Snails (Cooked)
Svenhard's Raisin Snails
Steamed or Poached Snails
Nature's Bounty Hair, Skin & Nails
Nature Made Hair, Skin, & Nails
  view more results
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