| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
6.35g
8%
Saturated Fat
1.637g
8%
Trans Fat
-
Polyunsaturated Fat
1.143g
Monounsaturated Fat
1.175g
Cholesterol
227mg
76%
Sodium
318mg
14%
Total Carbohydrate
9.07g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
73.03g
Vitamin D
-
Calcium
45mg
3%
Iron
15.88mg
88%
Potassium
1733mg
37%
Vitamin A
136mcg
15%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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20%
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of RDI*
(408 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (15%)
Protein (76%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
408
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Fat
6.35g
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Carbs
9.07g
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Protein
73.03g
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| There are 408 calories in 1 pound of Snails. |
| Calorie breakdown: 15% fat, 9% carbs, 76% protein. |
Other Common Serving Sizes:
Related Types of Snacks:
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