| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
58
% Daily Values*
Total Fat
3.29g
4%
Saturated Fat
0.741g
4%
Trans Fat
-
Polyunsaturated Fat
0.775g
Monounsaturated Fat
1.358g
Cholesterol
22mg
7%
Sodium
33mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.53g
Vitamin D
-
Calcium
21mg
2%
Iron
0.4mg
2%
Potassium
119mg
3%
Vitamin A
10mcg
1%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
58
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Fat
3.29g
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Carbs
0g
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Protein
6.53g
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| There are 58 calories in 1 ounce of Dried Sardines. |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Sardines:
Related Types of Fish:
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