Food database and calorie counter |
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2 regular flat cans (7.75 oz), drained
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Nutrition Facts
Serving Size |
2 regular flat cans (7.75 oz), drained |
Amount Per Serving
Calories
510
% Daily Values*
Total Fat
22.23g
29%
Saturated Fat
5.448g
27%
Trans Fat
-
Polyunsaturated Fat
7.161g
Monounsaturated Fat
6.57g
Cholesterol
184mg
61%
Sodium
1812mg
79%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
72.82g
Vitamin D
-
Calcium
765mg
59%
Iron
2.83mg
16%
Potassium
1122mg
24%
Vitamin A
74mcg
8%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
26%
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of RDI*
(510 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
510
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Fat
22.23g
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Carbs
0g
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Protein
72.82g
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There are 510 calories in 2 regular flat cans of Canned Salmon. |
Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
Related Types of Fish:
See Also:
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