Food database and calorie counter  
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
41
 
% Daily Values*
Total Fat
1.78g
2%
Saturated Fat
0.436g
2%
Trans Fat
-
Polyunsaturated Fat
0.574g
Monounsaturated Fat
0.526g
Cholesterol
15mg
5%
Sodium
145mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.83g
Vitamin D
-
Calcium
61mg
5%
Iron
0.23mg
1%
Potassium
90mg
2%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(41 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

Canned Salmon
 

Nutrition summary:

Calories
41
Fat
1.78g
Carbs
0g
Protein
5.83g
There are 41 calories in 1 ounce of Canned Salmon.
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 41
1 small can (3.25 oz), drained 132
100 g 144
1 cup 216
1 regular flat can (7.75 oz), drained 255
1 tall can (16 oz), drained 531

Related Types of Salmon:

Wild Atlantic Salmon
Salmon
Atlantic Salmon (Farmed)
Baked or Broiled Salmon
Pink Salmon
  view more salmon nutritional info

Related Types of Fish:

Mahi Mahi
Grilled Fish
Baked or Broiled Fish
Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

Kirkland Signature Atlantic Salmon Canned
Natural Sea Canned Pink Salmon
HEB Canned Pink Salmon
Kirkland Signature Canned Wild Alaskan Sockeye Salmon
Pink Salmon (Solids with Bone and Liquid, Canned)
  view more results
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