| Food database and calorie counter |
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1 oz, without shell, raw (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz, without shell, raw (yield after cooking) |
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.36g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.053g
Cholesterol
32mg
11%
Sodium
99mg
4%
Total Carbohydrate
0.19g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.23g
Vitamin D
1mcg
4%
Calcium
11mg
1%
Iron
0.5mg
3%
Potassium
39mg
1%
Vitamin A
11mcg
1%
Vitamin C
0.4mg
0%
Last updated: 07 May 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (16%)
Protein (81%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
22
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Fat
0.36g
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Carbs
0.19g
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Protein
4.23g
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| There are 22 calories in 1 ounce, without shell, raw of Prawns. |
| Calorie breakdown: 16% fat, 4% carbs, 81% protein. |
Other Common Serving Sizes:
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