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| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 3 oz of
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| Amount Per Serving |
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Calories from Fat 38
Calories 129
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| % Daily Values* |
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Total Fat
4.23g
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7% |
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Saturated Fat
0.797g
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4% |
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Polyunsaturated Fat
1.404g
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Monounsaturated Fat
1.426g
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Cholesterol
154mg
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51% |
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Sodium
430mg
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18% |
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Potassium
188mg
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Total Carbohydrate
0.98g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
20.55g
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| Vitamin A
0% |
| Vitamin C
3% |
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| Calcium
5% |
| Iron
14% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: sauteed; prawn; stir fry
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Nutrition summary:
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There are 129 calories in 3 ounces of Baked or Broiled Shrimp. |
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Calorie break-down: 29% fat, 3% carbs, 68% protein. |
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Calculated Weight Watchers® points: 3 points. |
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Estimated Net Carbs (non-fiber carbs): 0.98g. |
Common serving sizes:
| Serving Size |
Calories |
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1 tiny ("popcorn") |
2 |
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1 small (shelled) |
6 |
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1 medium (shelled) |
8 |
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1 prawn |
9 |
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1 large (shelled) |
9 |
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1 oz, with shell raw (yield after cooking, shell removed) |
25 |
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1 oz, without shell, raw (yield after cooking) |
38 |
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1 oz of |
43 |
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1 cup, with shell, raw (yield after cooking, shell removed) |
117 |
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1 cup, with shell, cooked (yield after shell removed) |
134 |
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1 cup shelled, raw (yield after cooking) |
177 |
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1 cup, NFS |
223 |
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1 cup of |
223 |
Related types of Shrimp:
See also:
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Meat and Fish
on 11 December 2008
