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1 oz boneless

Fried Pork

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
5.35g
7%
Saturated Fat
1.955g
10%
Trans Fat
-
Polyunsaturated Fat
0.607g
Monounsaturated Fat
2.3g
Cholesterol
23mg
8%
Sodium
109mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.5g
Vitamin D
-
Calcium
7mg
1%
Iron
0.24mg
1%
Potassium
117mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: sauteed; stir fry
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
5.35g
Carbs
0g
Protein
7.5g
There are 80 calories in 1 ounce of boneless Fried Pork.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 48
1 oz boneless (yield after cooking) 59
1 oz boneless 80
100 g 283
1 cup diced 379

Related Types of Pork:

Pork Spareribs
Pork
Pork Roast
Pork Loin (Tenderloin)
Pork Chop
Ground Pork
  view more pork nutritional info

See Also:

Fried Breaded Tenderloin Pork
Fried Pork Chunks, Puerto Rican Style (Carne De Cerdo Frita, Masitas Fritas)
Fried Breaded or Floured Pork Steak or Cutlet
Del Real Foods Carnitas Fried Pork
Carolina Country Snacks Fried Pork Skins
  view more results
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