| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 cup
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| Amount Per Serving |
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Calories from Fat 202
Calories 426
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| % Daily Values* |
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Total Fat
22.43g
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35% |
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Saturated Fat
3.013g
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15% |
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Polyunsaturated Fat
10.819g
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Monounsaturated Fat
7.391g
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Cholesterol
0mg
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0% |
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Sodium
8mg
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0% |
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Potassium
859mg
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Total Carbohydrate
60.96g
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20% |
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Dietary Fiber
4.4g
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18% |
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Sugars
28.66g
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Protein
2.48g
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| Vitamin A
0% |
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Vitamin C
41% |
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| Calcium
0% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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21%
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of RDI*
(426 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
426
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Fat
22.43g
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Carbs
60.96g
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Protein
2.48g
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| There are 426 calories in 1 cup of Fried Plantain. |
| Calorie breakdown: 44% fat, 54% carbs, 2% protein. |
Other common serving sizes:
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Contains these Ingredients:
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Recently eaten with:
FatSecret members have recently eaten Fried Plantain with these foods:
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on 18 June 2013
