| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 large
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| Amount Per Serving |
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Calories from Fat 306
Calories 645
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| % Daily Values* |
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Total Fat
33.97g
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52% |
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Saturated Fat
4.564g
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23% |
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Polyunsaturated Fat
16.389g
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Monounsaturated Fat
11.195g
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Cholesterol
0mg
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0% |
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Sodium
13mg
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1% |
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Potassium
1300mg
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Total Carbohydrate
92.34g
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31% |
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Dietary Fiber
6.7g
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27% |
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Sugars
43.42g
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Protein
3.76g
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| Vitamin A
0% |
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Vitamin C
62% |
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| Calcium
1% |
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Iron
10% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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32%
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of RDI*
(645 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
645
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Fat
33.97g
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Carbs
92.34g
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Protein
3.76g
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| There are 645 calories in 1 large Fried Plantain. |
| Calorie breakdown: 44% fat, 54% carbs, 2% protein. |
Other common serving sizes:
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Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fried Plantain with these foods:
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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 22 May 2013
