Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 small order |
Amount Per Serving
Calories
204
% Daily Values*
Total Fat
10.75g
14%
Saturated Fat
1.444g
7%
Trans Fat
-
Polyunsaturated Fat
5.186g
Monounsaturated Fat
3.542g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
29.22g
11%
Dietary Fiber
2.1g
8%
Sugars
13.74g
Protein
1.19g
Vitamin D
-
Calcium
2mg
0%
Iron
0.55mg
3%
Potassium
411mg
9%
Vitamin A
39mcg
4%
Vitamin C
11.8mg
13%
Last updated: 21 Aug 07 07:33 AM
10%
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of RDI*
(204 calories)
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Calorie Breakdown:
Carbohydrate (54%)
Fat (44%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
204
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Fat
10.75g
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Carbs
29.22g
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Protein
1.19g
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There are 204 calories in 1 small order of Fried Plantain. |
Calorie breakdown: 44% fat, 54% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Bananas:
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