Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
89
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.093g
0%
Trans Fat
-
Polyunsaturated Fat
0.214g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
682mg
30%
Total Carbohydrate
16.76g
6%
Dietary Fiber
5.5g
20%
Sugars
4.44g
Protein
4.7g
Vitamin D
-
Calcium
49mg
4%
Iron
1.91mg
11%
Potassium
526mg
11%
Vitamin A
1054mcg
117%
Vitamin C
8.6mg
10%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (74%)
Fat (5%)
Protein (21%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
89
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Fat
0.46g
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Carbs
16.76g
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Protein
4.7g
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There are 89 calories in 1 cup of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking). |
Calorie breakdown: 5% fat, 75% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
Mixed Vegetables (Frozen)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Solids and Liquids, Canned)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking
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Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned)
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Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
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