| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
100
% Daily Values*
Total Fat
9.12g
12%
Saturated Fat
3.286g
16%
Trans Fat
-
Polyunsaturated Fat
1.06g
Monounsaturated Fat
4.278g
Cholesterol
16mg
5%
Sodium
367mg
16%
Total Carbohydrate
0.66g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.57g
Vitamin D
-
Calcium
3mg
0%
Iron
0.24mg
1%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: tavern loaf; breakfast loaf; macaroni loaf; luxury loaf
Last updated: 21 Aug 07 07:33 AM
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5%
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of RDI*
(100 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (83%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
100
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Fat
9.12g
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Carbs
0.66g
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Protein
3.57g
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| There are 100 calories in 1 ounce of Luncheon Meat. |
| Calorie breakdown: 83% fat, 3% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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