| Food database and calorie counter |
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Beef Luncheon Meat (Cured, Jellied)
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Nutrition Facts
Amount Per Serving
Calories
111
% Daily Values*
Total Fat
3.3g
4%
Saturated Fat
1.41g
7%
Trans Fat
-
Polyunsaturated Fat
0.17g
Monounsaturated Fat
1.45g
Cholesterol
34mg
11%
Sodium
1322mg
57%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19g
Vitamin D
-
Calcium
10mg
1%
Iron
3.45mg
19%
Potassium
402mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(111 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
111
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Fat
3.3g
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Carbs
0g
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Protein
19g
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| There are 111 calories in 100 grams of Beef Luncheon Meat (Cured, Jellied). |
| Calorie breakdown: 28% fat, 0% carbs, 72% protein. |
Common Serving Sizes:
Related Types of Beef:
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