Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
11.51g
15%
Saturated Fat
2.241g
11%
Trans Fat
0g
Polyunsaturated Fat
1.863g
Monounsaturated Fat
6.259g
Cholesterol
96mg
32%
Sodium
674mg
29%
Total Carbohydrate
41.34g
15%
Dietary Fiber
3.4g
12%
Sugars
4.65g
Protein
18.69g
Vitamin D
-
Calcium
79mg
6%
Iron
2.76mg
15%
Potassium
420mg
9%
Vitamin A
927mcg
103%
Vitamin C
8.1mg
9%
Last updated: 12 May 20 05:42 PM
17%
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of RDI*
(344 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (30%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
344
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Fat
11.51g
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Carbs
41.34g
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Protein
18.69g
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There are 344 calories in 1 cup of Korean Eel Rice Salad. |
Calorie breakdown: 30% fat, 48% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Eel:
Related Types of Rice:
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