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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
344
 
% Daily Values*
Total Fat
11.51g
15%
Saturated Fat
2.241g
11%
Trans Fat
0g
Polyunsaturated Fat
1.863g
Monounsaturated Fat
6.259g
Cholesterol
96mg
32%
Sodium
674mg
29%
Total Carbohydrate
41.34g
15%
Dietary Fiber
3.4g
12%
Sugars
4.65g
Protein
18.69g
Vitamin D
-
Calcium
79mg
6%
Iron
2.76mg
15%
Potassium
420mg
9%
Vitamin A
927mcg
103%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 05:42 PM
17%
of RDI*
(344 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (30%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
344
Fat
11.51g
Carbs
41.34g
Protein
18.69g
There are 344 calories in 1 cup of Korean Eel Rice Salad.
Calorie breakdown: 30% fat, 48% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 156
1 cup 344

Related Types of Eel:

Eel (Mixed Species)
Eel
Smoked Eel
Eel (Mixed Species, Cooked, Dry Heat)
Steamed or Poached Eel
Southern Tsunami Sushi Bar Freshwater Eel Roll
  view more eel nutritional info

Related Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice
  view more rice nutritional info

See Also:

You searched for "Korean Eel Rice Salad". Did you mean:
Rice Salad with Tuna
Korean Dressing or Marinade
Broccoli Salad
Fruit Salad
Rice Dessert or Salad with Fruit
  view more results
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