| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
6.69g
9%
Saturated Fat
0.855g
4%
Trans Fat
-
Polyunsaturated Fat
3.167g
Monounsaturated Fat
1.224g
Cholesterol
0mg
0%
Sodium
189mg
8%
Total Carbohydrate
19.53g
7%
Dietary Fiber
4.8g
17%
Sugars
4.08g
Protein
5.52g
Vitamin D
-
Calcium
26mg
2%
Iron
1.96mg
11%
Potassium
289mg
6%
Vitamin A
7mcg
1%
Vitamin C
1.8mg
2%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(155 calories)
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Calorie Breakdown:
Carbohydrate (48%)
Fat (38%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
155
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Fat
6.69g
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Carbs
19.53g
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Protein
5.52g
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| There are 155 calories in 100 grams of Kidney Bean Salad. |
| Calorie breakdown: 38% fat, 49% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Salads:
See Also:
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