| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
44
% Daily Values*
Total Fat
1.9g
2%
Saturated Fat
0.242g
1%
Trans Fat
-
Polyunsaturated Fat
0.898g
Monounsaturated Fat
0.347g
Cholesterol
0mg
0%
Sodium
54mg
2%
Total Carbohydrate
5.54g
2%
Dietary Fiber
1.4g
5%
Sugars
1.16g
Protein
1.56g
Vitamin D
-
Calcium
7mg
1%
Iron
0.56mg
3%
Potassium
82mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (48%)
Fat (38%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
44
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Fat
1.9g
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Carbs
5.54g
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Protein
1.56g
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| There are 44 calories in 1 ounce of Kidney Bean Salad. |
| Calorie breakdown: 38% fat, 49% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Kidney Beans:
Related Types of Salads:
See Also:
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