| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cubic inch |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
4.52g
6%
Saturated Fat
1.597g
8%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
2.221g
Cholesterol
14mg
5%
Sodium
170mg
7%
Total Carbohydrate
0.61g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.25g
Vitamin D
-
Calcium
0mg
0%
Iron
0.12mg
1%
Potassium
102mg
2%
Vitamin A
0mcg
0%
Vitamin C
7.7mg
9%
Note:
Includes: Spam 25% Less Salt
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (78%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
4.52g
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Carbs
0.61g
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Protein
2.25g
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| There are 53 calories in 1 cubic inch of Reduced Sodium Spiced Minced Chopped Ham, Pork and Chicken (Canned). |
| Calorie breakdown: 78% fat, 5% carbs, 17% protein. |
Other Common Serving Sizes:
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