| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 piece
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| Amount Per Serving |
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Calories from Fat 94
Calories 195
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| % Daily Values* |
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Total Fat
10.46g
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16% |
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Saturated Fat
2.82g
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14% |
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Polyunsaturated Fat
2.535g
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Monounsaturated Fat
4.407g
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Cholesterol
40mg
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13% |
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Sodium
320mg
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13% |
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Potassium
241mg
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Total Carbohydrate
19.43g
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6% |
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Dietary Fiber
1.6g
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6% |
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Sugars
2.1g
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Protein
6.44g
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| Vitamin A
176% |
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Vitamin C
324% |
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| Calcium
182% |
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Iron
136% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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10%
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of RDI*
(195 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (48%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
195
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Fat
10.46g
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Carbs
19.43g
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Protein
6.44g
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| There are 195 calories in 1 piece of Zucchini Frittata. |
| Calorie breakdown: 48% fat, 39% carbs, 13% protein. |
Other common serving sizes:
Related types of Zucchini:
Related types of Vegetables:
See also:
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Contains these Ingredients:
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on 22 May 2013
