Food database and calorie counter |
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1 oz raw (yield after cooking)
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Nutrition Facts
Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
17.67g
23%
Saturated Fat
6.289g
31%
Trans Fat
-
Polyunsaturated Fat
2.084g
Monounsaturated Fat
8.458g
Cholesterol
10mg
3%
Sodium
2mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.73g
Vitamin D
-
Calcium
0mg
0%
Iron
0.04mg
0%
Potassium
12mg
0%
Vitamin A
1mcg
0%
Vitamin C
0mg
0%
Note:
Includes: hog jowl
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(162 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (98%)
Protein (2%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
162
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Fat
17.67g
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Carbs
0g
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Protein
0.73g
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There are 162 calories in 1 ounce of raw Fat Back. |
Calorie breakdown: 98% fat, 0% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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