| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
8.38g
11%
Saturated Fat
7.166g
36%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.473g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
54.06g
20%
Dietary Fiber
1.6g
6%
Sugars
1.19g
Protein
5.42g
Vitamin D
-
Calcium
25mg
2%
Iron
1.07mg
6%
Potassium
163mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.9mg
1%
Last updated: 06 Oct 22 07:44 PM
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16%
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of RDI*
(315 calories)
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Calorie Breakdown:
Carbohydrate (69%)
Fat (24%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
315
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Fat
8.38g
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Carbs
54.06g
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Protein
5.42g
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| There are 315 calories in 1 cup English Coconut Rice. |
| Calorie breakdown: 24% fat, 69% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Rice:
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