| Food database and calorie counter |
Source: Generic |
1 cup (about 3.4 large eggs)
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Nutrition Facts
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Serving Size 1 cup (about 3.4 large eggs)
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| Amount Per Serving |
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Calories from Fat 222
Calories 338
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| % Daily Values* |
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Total Fat
24.65g
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38% |
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Saturated Fat
7.2g
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36% |
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Polyunsaturated Fat
4.289g
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Monounsaturated Fat
9.894g
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Cholesterol
736mg
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245% |
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Sodium
854mg
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36% |
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Potassium
312mg
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Total Carbohydrate
3.98g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
4.04g
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Protein
23.5g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
15% |
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Iron
18% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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17%
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of RDI*
(338 calories)
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Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
338
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Fat
24.65g
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Carbs
3.98g
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Protein
23.5g
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| There are 338 calories in 1 cup of Egg Omelet or Scrambled Egg. |
| Calorie breakdown: 67% fat, 5% carbs, 28% protein. |
Other common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
Contains these Ingredients:
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Recently eaten by:
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FatSecret members have recently eaten Egg Omelet or Scrambled Egg with these foods:
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on 19 May 2013
