| Food database and calorie counter |
Source: Generic |
Egg Omelet or Scrambled Egg with Vegetables
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Nutrition Facts
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Serving Size 1 large
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| Amount Per Serving |
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Calories from Fat 66
Calories 106
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| % Daily Values* |
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Total Fat
7.34g
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11% |
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Saturated Fat
2.169g
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11% |
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Polyunsaturated Fat
1.274g
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Monounsaturated Fat
2.925g
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Cholesterol
216mg
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72% |
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Sodium
280mg
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12% |
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Potassium
117mg
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Total Carbohydrate
2.38g
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1% |
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Dietary Fiber
0.3g
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1% |
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Sugars
1.86g
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Protein
7.22g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
5% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: with mushrooms and onions
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5%
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of RDI*
(106 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
106
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Fat
7.34g
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Carbs
2.38g
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Protein
7.22g
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| There are 106 calories in 1 large Egg Omelet or Scrambled Egg with Vegetables. |
| Calorie breakdown: 63% fat, 9% carbs, 28% protein. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Egg Omelet or Scrambled Egg with Vegetables with these foods:
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on 23 May 2013
