| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 extra large |
Amount Per Serving
Calories
114
% Daily Values*
Total Fat
7.88g
10%
Saturated Fat
2.327g
12%
Trans Fat
-
Polyunsaturated Fat
1.367g
Monounsaturated Fat
3.139g
Cholesterol
231mg
77%
Sodium
301mg
13%
Total Carbohydrate
2.55g
1%
Dietary Fiber
0.4g
1%
Sugars
2g
Protein
7.75g
Vitamin D
-
Calcium
56mg
4%
Iron
1.09mg
6%
Potassium
126mg
3%
Vitamin A
107mcg
12%
Vitamin C
0.3mg
0%
Note:
Includes: with mushrooms and onions
Last updated: 21 Aug 07 07:33 AM
|
6%
|
of RDI*
(114 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (9%)
Fat (63%)
Protein (28%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
114
|
|
Fat
7.88g
|
|
Carbs
2.55g
|
|
Protein
7.75g
|
| There are 114 calories in 1 extra large Egg Omelet or Scrambled Egg with Vegetables. |
| Calorie breakdown: 63% fat, 9% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Scrambled Eggs:
Related Types of Omelets:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
