| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
221
% Daily Values*
Total Fat
11.6g
15%
Saturated Fat
2.445g
12%
Trans Fat
-
Polyunsaturated Fat
3.403g
Monounsaturated Fat
4.762g
Cholesterol
151mg
50%
Sodium
337mg
15%
Total Carbohydrate
11.01g
4%
Dietary Fiber
0.5g
2%
Sugars
0.54g
Protein
17.01g
Vitamin D
-
Calcium
44mg
3%
Iron
1.65mg
9%
Potassium
298mg
6%
Vitamin A
31mcg
3%
Vitamin C
0.8mg
1%
Note:
Includes: fried, NS as to coating; crawfish
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(221 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (48%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
221
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Fat
11.6g
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Carbs
11.01g
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Protein
17.01g
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| There are 221 calories in 100 grams of Fried Floured or Breaded Crayfish. |
| Calorie breakdown: 48% fat, 20% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Crawfish:
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See Also:
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