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Fried Floured or Breaded Sturgeon

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
14.08g
18%
Saturated Fat
3.01g
15%
Trans Fat
-
Polyunsaturated Fat
3.767g
Monounsaturated Fat
6.22g
Cholesterol
79mg
26%
Sodium
385mg
17%
Total Carbohydrate
8.25g
3%
Dietary Fiber
0.5g
2%
Sugars
0.82g
Protein
17.53g
Vitamin D
-
Calcium
38mg
3%
Iron
1.31mg
7%
Potassium
301mg
6%
Vitamin A
177mcg
20%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: fried, NS as to coating
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (55%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
233
Fat
14.08g
Carbs
8.25g
Protein
17.53g
There are 233 calories in 100 grams of Fried Floured or Breaded Sturgeon.
Calorie breakdown: 55% fat, 14% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch, with bone (yield after bone removed) 26
1 cubic inch boneless 40
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 44
1 oz boneless (yield after cooking) 63
1 oz boneless 66
100 g 233
1 cup flaked 317

Related Types of Fish:

Fish
Mahi Mahi
Baked or Broiled Fish
Baked or Broiled Salmon
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info

See Also:

Fried Floured or Breaded Barracuda
Fried Floured or Breaded Carp
Fried Floured or Breaded Porgy
Fried Floured or Breaded Abalone
Fried Breaded or Floured Ham
  view more results
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