| Food database and calorie counter |
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Fried Floured or Breaded Barracuda
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Nutrition Facts
| Serving Size |
1 oz of boneless (yield after cooking) |
Amount Per Serving
Calories
67
% Daily Values*
Total Fat
3.97g
5%
Saturated Fat
0.995g
5%
Trans Fat
-
Polyunsaturated Fat
1.079g
Monounsaturated Fat
1.499g
Cholesterol
14mg
5%
Sodium
103mg
4%
Total Carbohydrate
1.18g
0%
Dietary Fiber
0.1g
0%
Sugars
0.01g
Protein
6.18g
Vitamin D
-
Calcium
7mg
1%
Iron
0.42mg
2%
Potassium
124mg
3%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
Note:
Includes: fried, NS as to coating
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (55%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
67
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Fat
3.97g
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Carbs
1.18g
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Protein
6.18g
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| There are 67 calories in 1 ounce of boneless (yield after cooking) Fried Floured or Breaded Barracuda. |
| Calorie breakdown: 55% fat, 7% carbs, 38% protein. |
Common Serving Sizes:
Related Types of Fish:
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