Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/4 cup of shredded |
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
3.98g
5%
Saturated Fat
2.5g
13%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
1.167g
Cholesterol
15mg
5%
Sodium
448mg
19%
Total Carbohydrate
2.99g
1%
Dietary Fiber
0g
0%
Sugars
2.27g
Protein
4.97g
Vitamin D
-
Calcium
149mg
11%
Iron
0.06mg
0%
Potassium
93mg
2%
Vitamin A
72mcg
8%
Vitamin C
0mg
0%
Note:
Includes: Velveeta Light
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
68
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Fat
3.98g
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Carbs
2.99g
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Protein
4.97g
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There are 68 calories in a 1/4 cup of shredded Reduced Fat American or Cheddar Type Processed Cheese Product Cheese. |
Calorie breakdown: 53% fat, 18% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
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