| Food database and calorie counter |
Source: Generic |
1 fillet (5-1/4" x 2" x 3/8")
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Nutrition Facts
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Serving Size 1 fillet (5-1/4" x 2" x 3/8")
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| Amount Per Serving |
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Calories from Fat 82
Calories 151
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| % Daily Values* |
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Total Fat
9.15g
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14% |
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Saturated Fat
2.045g
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10% |
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Polyunsaturated Fat
2.314g
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Monounsaturated Fat
4.084g
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Cholesterol
43mg
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14% |
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Sodium
251mg
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10% |
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Potassium
205mg
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Total Carbohydrate
5.38g
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2% |
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Dietary Fiber
0.3g
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1% |
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Sugars
0.54g
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Protein
11.07g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: bullhead
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8%
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of RDI*
(151 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (56%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
151
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Fat
9.15g
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Carbs
5.38g
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Protein
11.07g
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| There are 151 calories in 1 fillet of Catfish. |
| Calorie breakdown: 56% fat, 15% carbs, 29% protein. |
Other common serving sizes:
| Serving Size |
Calories |
1 cubic inch, with bone cooked (yield after bone removed) |
26 |
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1 oz, with bone (yield after cooking, bone removed) |
36 |
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1 cubic inch boneless cooked |
41 |
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1 oz, with bone cooked (yield after bone removed) |
46 |
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1 oz boneless (yield after cooking) |
55 |
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1 oz boneless, cooked |
68 |
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1 fillet (5-1/4" x 2" x 3/8") |
151 |
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1 small bullhead (yield after cooking, bone removed) |
233 |
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100 g |
240 |
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1 cup cooked, flaked |
326 |
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1 small (yield after cooking, bone removed) |
367 |
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1 medium bullhead (yield after cooking, bone removed) |
468 |
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1 large bullhead (yield after cooking, bone removed) |
701 |
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1 medium (yield after cooking, bone removed) |
785 |
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1 large (yield after cooking, bone removed) |
1176 |
Related types of Catfish:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Catfish with these foods:
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on 24 May 2013
