Food database and calorie counter |
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1 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
785
% Daily Values*
Total Fat
47.51g
61%
Saturated Fat
10.614g
53%
Trans Fat
-
Polyunsaturated Fat
12.011g
Monounsaturated Fat
21.196g
Cholesterol
226mg
75%
Sodium
1301mg
57%
Total Carbohydrate
27.93g
10%
Dietary Fiber
1.6g
6%
Sugars
2.78g
Protein
57.45g
Vitamin D
-
Calcium
114mg
9%
Iron
3.79mg
21%
Potassium
1066mg
23%
Vitamin A
69mcg
8%
Vitamin C
1.6mg
2%
Note:
Includes: bullhead
Last updated: 21 Aug 07 07:33 AM
39%
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of RDI*
(785 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (56%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
785
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Fat
47.51g
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Carbs
27.93g
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Protein
57.45g
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There are 785 calories in 1 medium Catfish. |
Calorie breakdown: 56% fat, 15% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Catfish:
Related Types of Fish:
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