| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 11
Calories 81
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| % Daily Values* |
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Total Fat
1.25g
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2% |
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Saturated Fat
0.228g
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1% |
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Polyunsaturated Fat
0.456g
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Monounsaturated Fat
0.38g
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Cholesterol
0mg
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0% |
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Sodium
168mg
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7% |
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Potassium
59mg
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Total Carbohydrate
15.04g
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5% |
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Dietary Fiber
1.4g
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6% |
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Sugars
1.56g
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Protein
2.82g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
3% |
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Iron
6% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Includes: Health Nut; Golden Meal; Country Grain
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Calorie Breakdown:
Carbohydrate (73%)
Fat (14%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
81
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Fat
1.25g
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Carbs
15.04g
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Protein
2.82g
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| There are 81 calories in 1 ounce of Toasted White with Whole Wheat Swirl Bread. |
| Calorie breakdown: 14% fat, 73% carbs, 13% protein. |
Other common serving sizes:
Related types of Whole Wheat Bread:
Related types of White Bread:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Toasted White with Whole Wheat Swirl Bread with these foods:
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on 21 March 2013
