Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 large slice |
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
1.19g
2%
Saturated Fat
0.217g
1%
Trans Fat
-
Polyunsaturated Fat
0.434g
Monounsaturated Fat
0.362g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
14.32g
5%
Dietary Fiber
1.4g
5%
Sugars
1.48g
Protein
2.69g
Vitamin D
-
Calcium
27mg
2%
Iron
0.95mg
5%
Potassium
56mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Health Nut; Golden Meal; Country Grain
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
77
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Fat
1.19g
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Carbs
14.32g
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Protein
2.69g
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There are 77 calories in 1 large slice of Toasted White with Whole Wheat Swirl Bread. |
Calorie breakdown: 14% fat, 73% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Whole Wheat Bread:
Related Types of White Bread:
See Also:
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