| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz
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| Amount Per Serving |
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Calories from Fat 6
Calories 24
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| % Daily Values* |
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Total Fat
0.66g
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1% |
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Saturated Fat
0.173g
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1% |
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Polyunsaturated Fat
0.166g
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Monounsaturated Fat
0.247g
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Cholesterol
4mg
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1% |
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Sodium
60mg
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2% |
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Potassium
69mg
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Total Carbohydrate
2.45g
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1% |
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Dietary Fiber
0.3g
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1% |
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Sugars
0.27g
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Protein
1.91g
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| Vitamin A
0% |
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Vitamin C
3% |
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| Calcium
0% |
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Iron
1% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (42%)
Fat (26%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
0.66g
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Carbs
2.45g
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Protein
1.91g
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| There are 24 calories in 1 ounce of Beef Stew with Potatoes and Vegetables in Gravy. |
| Calorie breakdown: 26% fat, 42% carbs, 32% protein. |
Other common serving sizes:
Related types of Stews:
See also:
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Potatoes (Flesh, Without Salt, Boiled)
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Potatoes (Skin, Without Salt, Boiled)
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Potatoes (Flesh, with Salt, Boiled)
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Potatoes (Skin, with Salt, Boiled)
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Contains these Ingredients:
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on 16 May 2013
