Food database and calorie counter

Feel Good Foods

Potato, Egg & Cheese Pockets

Nutrition Facts

Serving Size

1 pocket (112 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

110mg

37%

Sodium

470mg

20%

Total Carbohydrate

32.00g

12%

Dietary Fiber

1.0g

Sugars

2.00g

Protein

9.00g

Vitamin D

0mcg

Calcium

160mg

12%

Iron

0.60mg

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Jan 22 03:02 PM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (38%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

260

Fat

11g

Carbs

32g

Protein

There are 260 calories in 1 pocket (112 g) of Feel Good Foods Potato, Egg & Cheese Pockets.

Calorie breakdown: 38% fat, 49% carbs, 14% protein.

Related Eggs from Feel Good Foods:

Uncured Bacon, Egg & Cheese Pockets

Related Cheese from Feel Good Foods:

Mozzarella Sticks (3pcs)
Mozzarella Sticks

More Products from Feel Good Foods:

Meatball Parmesan Calzones
Chicken Potstickers
Chicken Egg Rolls
Three Cheese Bites
Vegetable Fried Brown Rice
	view all feel good foods products

Other Types of Eggs:

Fried Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg
Egg White
Egg
	view more eggs nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
Roasted Potato
White Potatoes (Flesh and Skin)
	view more potatoes nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.