Food database and calorie counter

Emerald

Salt & Pepper Cashews

Nutrition Facts

Serving Size

3 tbsp (28 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

13.00g

17%

Saturated Fat

2.000g

10%

Trans Fat

Polyunsaturated Fat

2.000g

Monounsaturated Fat

7.000g

Cholesterol

Sodium

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 20 Dec 21 08:49 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (69%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

160

Fat

13g

Carbs

Protein

There are 160 calories in 3 tbsp (28 g) of Emerald Salt & Pepper Cashews.

Calorie breakdown: 69% fat, 19% carbs, 12% protein.

Related Cashews from Emerald:

Dill Pickle Cashews
Whole Cashews Roasted & Salted
Honey Glazed Cashews
Cashew Halves & Pieces 100 Calorie Pack
Cashew Halves & Pieces
Sea Salt & Pepper Cashews
	find more emerald cashews products

Related Nuts from Emerald:

Natural Almonds & Walnuts
Salty Sweet Mixed Nuts
Cashews & Almonds with Dried Cranberries
Natural Walnuts & Almonds with Dried Cherries
Roasted & Salted Virginia Peanuts
Cashews & Almonds with Dried Pineapple
	find more emerald nuts products

Other Types of Cashews:

Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Honey Roasted Cashew Nuts
	view more cashews nutritional info

Other Types of Nuts:

Peanuts
Walnuts
Mixed Nuts
Almonds
Pecan Nuts
	view more nuts nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Good & Gather Dark Chocolate Cashew Butter Granola
	Casey's Zesty Jalapeño Cashews
	Costco Baru Nuts
	Gold Emblem Honey Sriracha Cashews
	Trader Joe's Milk & Dark Chocolate Covered Almonds (28g)
	Savanna Orchards Dry Roasted Macadamias (40g)
	Nature's Garden Choco Nut Mix
	Trader Joe's Chocolate Coconut Almonds (32g)
	Ritter Sport Special Nuts
	Trader Joe's 50% Less Salt Dry Roasted & Salted Pistachios

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.