Food database and calorie counter

Emerald

Whole Cashews Roasted & Salted

Nutrition Facts

Serving Size

3 tbsp (28 g)

Amount Per Serving

Calories

170

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

9.000g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

8.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

1.70mg

Potassium

170mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 31 Jul 22 07:49 PM

Source: FatSecret Platform API

of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (71%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

14g

Carbs

Protein

There are 170 calories in 3 tbsp (28 g) of Emerald Whole Cashews Roasted & Salted.

Calorie breakdown: 71% fat, 18% carbs, 11% protein.

Related Cashews from Emerald:

Jumbo Whole Cashews
Salt & Pepper Cashews (Bag)
Sea Salt & Pepper Cashews (Package)
Dill Pickle Cashews
Almonds & Cashews Roasted & Salted
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	find more emerald cashews products

Related Nuts from Emerald:

Glazed Pecans
Honey Roasted Virginia Peanuts
Natural Almonds & Walnuts
Cashews & Almonds with Dried Pineapple
Roasted & Salted Virginia Peanuts
Natural Walnuts & Almonds with Dried Cherries
	find more emerald nuts products

Other Types of Cashews:

Honey Roasted Cashew Nuts
Oil Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
	view more cashews nutritional info

Other Types of Nuts:

Walnuts
Pecan Nuts
Almonds
Mixed Nuts
Peanuts
	view more nuts nutritional info

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