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Earthbound Farm

Organic Spinach + Arugula

Nutrition Facts
Serving Size 1 serving (142 g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
75mg
3%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
4.00g
Vitamin D
-
Calcium
180mg
14%
Iron
3.00mg
17%
Potassium
660mg
14%
Vitamin A
420mcg
47%
Vitamin C
31.0mg
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 May 21 05:01 PM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (11%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
45
Fat
0.5g
Carbs
5g
Protein
4g
There are 45 calories in 1 serving (142 g) of Earthbound Farm Organic Spinach + Arugula.
Calorie breakdown: 11% fat, 49% carbs, 40% protein.

Related Spinach from Earthbound Farm:

Baby Spinach Blend
Cut Organic Spinach
Organic Baby Spinach (Container)
Organic Spinach
Baby Spinach Baby Butter Lettuce
50/50 Spinach & Spring Mix
  find more earthbound farm spinach products

Related Vegetables from Earthbound Farm:

Whole Organic Green Beans
Organic Broccoli
Pure Veggie
Organic Mini Peeled Carrots
Organic Baby Kale
Carrot Linguine
  find more earthbound farm vegetables products

Other Types of Spinach:

Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Fresh)
Spinach
Spinach (Drained Solids, Canned)
  view more spinach nutritional info

Other Types of Vegetables:

Red Tomatoes
Onions
Lettuce
Mushrooms
Carrots
  view more vegetables nutritional info
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