Food database and calorie counter

Dutch Farms

Lowfat Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

Cholesterol

15mg

Sodium

400mg

17%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

4.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 13 Oct 16 05:22 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (25%)

Protein (53%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

12g

There are 80 calories in 1/2 cup (113 g) of Dutch Farms Lowfat Cottage Cheese.

Calorie breakdown: 25% fat, 22% carbs, 53% protein.

Related Cheese from Dutch Farms:

Italian Cheese
Marble Jack Cheese (17 g)
White Sharp Cheddar Cheese
Mild Cheddar Cheese Slices
Cheddar Jack Cheese
Mexican Cheese
	find more dutch farms cheese products

More Products from Dutch Farms:

Grade A Extra Large Eggs
Chicken with Broccoli & Cheese
Muenster Cheese
Whole Grain English Muffins
Sharp Cheddar Cheese Slices
	view all dutch farms products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
	view more cottage cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
	view more cheese nutritional info

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