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Food database and calorie counter Source: Member

Dole

Tropical Gold Pineapple Chunks

Nutrition Facts
Serving Size 1/2 cup (122g)
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 160mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 15g  
Protein 0g  
 
Vitamin A - Vitamin C 70%
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member beme on 16 Feb 09, and last modified on 23 Sep 09 by member AngieB1019 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 18g (100%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 80 calories in 1 serving of Dole Tropical Gold Pineapple Chunks.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 17g.

Related Pineapples from Dole:

Crushed Pineapple in 100% Pineapple Juice
Crushed Pineapple in Heavy Syrup
Fruit Bowls - Pineapple
Pineapple Chunks in Heavy Syrup
Pineapple Chunks in Juice
Pineapple Chunks in Light Syrup
  find more dole pineapples products

Related Fruit from Dole:

Dark Sweet Cherries
Frozen Blackberries
Frozen Blueberries
Frozen Mixed Fruit
Frozen Sliced Peaches
Frozen Sliced Strawberries
  find more dole fruit products

Other types of Pineapples:

Pineapple
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more pineapples nutritional info

Other types of Fruit:

Apples
Bananas
Oranges
Strawberries
Peaches
Raspberries
  view more fruit nutritional info
 
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Recently eaten by:

ctophertaylor
on 17 November 2009
synthuman
on 02 November 2009
AngieB1019
on 23 September 2009
Orionnoir
on 17 September 2009

Recently eaten with:

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