| Food database and calorie counter |
Source: USDA |
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
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Nutrition Facts
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Serving Size 1 cup of crushed, sliced, or chunks
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| Amount Per Serving |
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Calories from Fat 3
Calories 131
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| % Daily Values* |
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Total Fat
0.3g
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0% |
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Saturated Fat
0.023g
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0% |
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Polyunsaturated Fat
0.101g
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Monounsaturated Fat
0.033g
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Cholesterol
0mg
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0% |
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Sodium
3mg
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0% |
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Potassium
265mg
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Total Carbohydrate
33.89g
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11% |
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Dietary Fiber
2g
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8% |
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Sugars
31.88g
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Protein
0.91g
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| Vitamin A
2% |
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Vitamin C
32% |
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| Calcium
4% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(131 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (2%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
131
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Fat
0.3g
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Carbs
33.89g
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Protein
0.91g
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| There are 131 calories in 1 cup of crushed, sliced, or chunks Pineapple (Solids and Liquids, Light Syrup Pack, Canned). |
| Calorie breakdown: 2% fat, 96% carbs, 2% protein. |
Common serving sizes:
Related types of Pineapples:
Related types of Fruit:
See also:
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Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Light Syrup, Canned)
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Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
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Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
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Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
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Recently eaten with:
FatSecret members have recently eaten Pineapple (Solids and Liquids, Light Syrup Pack, Canned) with these foods:
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on 11 June 2013
