Food database and calorie counter

Dean's

4% Cottage Cheese with Pineapple

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

20mg

Sodium

350mg

15%

Total Carbohydrate

13.00g

Dietary Fiber

0.0g

Sugars

11.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jul 17 11:19 AM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (28%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

13g

Protein

10g

There are 130 calories in 1/2 cup (113 g) of Dean's 4% Cottage Cheese with Pineapple.

Calorie breakdown: 28% fat, 41% carbs, 31% protein.

Related Cottage Cheese from Dean's:

Small Curd Cottage Cheese
4% Small Curd Cottage Cheese
Large Curd Cottage Cheese
Cottage Cheese (1% Milkfat)
Fat Free Cottage Cheese

More Products from Dean's:

1% Lowfat Chocolate Milk
Christmas Trees
Classic Vanilla Ice Cream
Country Churn Light French Vanilla Ice Cream
Peanut Butter Cup Ice Cream
	view all dean's products

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese with Fruit
	view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
	view more cheese nutritional info

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