Food database and calorie counter

Daily Harvest

Beet + Wild Rice

Nutrition Facts

Serving Size

1 container (246 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

460mg

20%

Total Carbohydrate

27.00g

10%

Dietary Fiber

5.0g

18%

Sugars

7.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

94mg

Iron

2.00mg

11%

Potassium

672mg

14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Mar 21 01:59 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (38%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

27g

Protein

There are 210 calories in 1 container (246 g) of Daily Harvest Beet + Wild Rice.

Calorie breakdown: 38% fat, 51% carbs, 11% protein.

Related Wild Rice from Daily Harvest:

Herb Wild Rice + Black Lentil
Squash + Wild Rice Gratin
Sweet Potato + Wild Rice Hash Harvest Bowl

More Products from Daily Harvest:

Passion Fruit + Pineapple
Tomato + Zucchini Minestrone (210g)
Cinnamon + Banana Oat Bowl
Strawberry + Cashew Smoothie
Kohlrabi + Zucchini Salsa Verde
	view all daily harvest products

Other Types of Wild Rice:

Wild Rice (Cooked)
White and Wild Rice
White and Wild Rice (Fat Not Added in Cooking)
Brown and Wild Rice
White and Wild Rice (Fat Added in Cooking)
Brown and Wild Flavored Rice
	view more wild rice nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
	view more rice nutritional info

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