Food database and calorie counter

Chicken of the Sea

Tuna in Oil

Nutrition Facts

Serving Size

1/4 cup (2 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

1.000g

Cholesterol

10mg

Sodium

180mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

75mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Jun 15 11:54 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (38%)

Protein (62%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

11g

There are 70 calories in 1/4 cup (2 oz) of Chicken of the Sea Tuna in Oil.

Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Related Tuna from Chicken of the Sea:

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Infusions Smoked Tuna
Canned Tuna in Water
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Related Fish from Chicken of the Sea:

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Other Types of Tuna:

Bluefin Tuna (Fish)
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Yellowfin Tuna (Fish)
Baked or Broiled Tuna
White Tuna Fish (Drained Solids In Water, Canned)
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