Food database and calorie counter

Central Market

Tongol Tuna No Salt Added

Nutrition Facts

Serving Size

1 can (142 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

180mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

31.00g

Vitamin D

0mcg

Calcium

10mg

Iron

1.10mg

Potassium

300mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Mar 22 08:02 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (4%)

Protein (96%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

0.5g

Carbs

Protein

31g

There are 130 calories in 1 can (142 g) of Central Market Tongol Tuna No Salt Added.

Calorie breakdown: 4% fat, 0% carbs, 96% protein.

Related Tuna from Central Market:

Solid Yellowfin Tuna in Extra Virgin Olive Oil
Albacore Tuna (56 g)
Albacore Tuna (142 g)

Related Fish from Central Market:

Almond Crusted Tilapia
Grilled Salmon

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Bluefin Tuna (Fish)
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Tuna in Water (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
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Other Types of Fish:

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Grilled Fish
Tilapia (Fish)
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Baked or Broiled Fish
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